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Cheesy Baked Gnocchi with Kale & Brussels Sprouts. There is nothing more comforting than this cheesy baked gnocchi. It's bulked out with kale and Brussels sprouts for a satisfying dinner which is still pretty healthy! #gnocchi #bakedgnocchi #kale #sprouts #comfortfood #recipe
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Cheesy Baked Gnocchi with Kale & Brussels Sprouts

There is nothing more comforting than this cheesy baked gnocchi. It's bulked out with kale and Brussels sprouts for a satisfying dinner which is still pretty healthy! 
Course Main Course
Cuisine Italian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 487kcal

Ingredients

  • 350 g Gnocchi
  • 160 g Curly Kale chopped
  • 150 g Brussel Sprouts
  • 2 tablespoon Butter
  • 3 cloves Garlic peeled and crushed
  • 2 tablespoon Plain Flour
  • 250 ml Milk
  • 80 g Cheddar Cheese grated
  • 125 g Mozzarella
  • 30 g Parmesan grated

Instructions

  • Preheat the oven to 200°C. Bring a large pot of salted water to the boil. Add the sprouts and boil for 5 minutes. Add the gnocchi and kale and cook for another minute. Drain and return to the pan.
  • Meanwhile add the butter to another saucepan over a medium heat. Once melted add the garlic and cook for 2 minutes. Stir in the flour followed by the milk and salt and pepper to taste. Whisk to get rid of any lumps then bring to the boil and cook until thickened. Turn off the heat and add the cheddar, stir through until melted.
  • Pour the cheese sauce over the gnocchi and vegetables, stir through. Tip into a baking dish and tear over the mozzarella followed by the grated parmesan. Bake in the oven for 20 minutes. 

Notes

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Nutrition

Calories: 487kcal | Carbohydrates: 45g | Protein: 23g | Fat: 24g | Saturated Fat: 14g | Cholesterol: 72mg | Sodium: 839mg | Potassium: 477mg | Fiber: 3g | Sugar: 4g | Vitamin A: 5030IU | Vitamin C: 80.6mg | Calcium: 559mg | Iron: 4.8mg