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Two plates of kale pasta on a striped cloth and a blue background
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Kale Pasta with Chilli and Garlic

This super simple kale pasta recipe with heaps of chilli and garlic is the perfect weeknight meal. Have dinner on the table in the time it takes to boil some pasta!
Course Main Course
Cuisine Italian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 633kcal
Author Amy Fulwood

Ingredients

  • 75 g Butter
  • 6 cloves Garlic crushed
  • 1 Red Chilli deseeded and chopped
  • 200 g Kale chopped
  • 500 g Long Pasta
  • Parmesan to serve
UK Measures - US Measures

Instructions

  • Cook the pasta according to package instructions. While the pasta is cooking melt the butter in a large frying pan. Add the garlic and chilli and cook gently over a low heat for 5 minutes.
  • Drain the pasta. Add the kale to the frying pan and turn the heat up. Cook for a couple of minutes until it starts to crisp a little. Add the pasta to the pan and toss with the butter, garlic, chilli and kale. Add a good helping of parmesan and toss again. Serve in bowls topped with another good helping of parmesan.

Notes

Nutrition information is an estimate and will vary depending on the exact ingredients used.

Nutrition

Calories: 633kcal | Carbohydrates: 100g | Protein: 19g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 40mg | Sodium: 162mg | Potassium: 578mg | Fiber: 4g | Sugar: 3g | Vitamin A: 5570IU | Vitamin C: 77.6mg | Calcium: 114mg | Iron: 2.6mg