Veggie Burgers with Quinoa & Cannellini Beans
You can't beat a good veggie burger! This one is made with quinoa and cannellini beans, perfect served in a brioche bun.
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4 burgers
- 200 g Cooked Quinoa
- 1 400g tin Cannellini Beans drained and rinsed
- 50 g Tomato Puree
- 1 tsp Garlic Powder
- 2 tsp Garam Masala
- Salt and Pepper
- 4 Brioche Buns
- 4 slices Cheese
- Parsley Leaves
Heat the oven to 200°C/400°F. Mash the quinoa, beans, tomato puree, garlic powder, garam masala and a sprinkling of salt and pepper in a bowl. Shape into 4 patties and place on a greaseproof paper covered baking sheet. Add a slice of cheese to each burger.
Put in the oven and cook for 12 minutes then serve in brioche buns with kasundi and topped with some parsley leaves.
Calories: 616kcal | Carbohydrates: 66g | Protein: 24g | Fat: 29g | Saturated Fat: 16g | Cholesterol: 173mg | Sodium: 780mg | Potassium: 177mg | Fiber: 7g | Sugar: 1g | Vitamin A: 1065IU | Vitamin C: 1.3mg | Calcium: 318mg | Iron: 4.2mg