This healthy broccoli and wild rice salad is a hearty winter meal full of goodness. It makes an ideal vegetarian lunch idea and is perfect for meal prep.
Bring a pot of water to the boil and cook the broccoli for 5 minutes adding the kale for the last minute of cooking. Drain and leave to cool. Add the broccoli, kale, chickpeas, wild rice, mint, parsley and pine nuts to a large bowl.
Whisk together the olive oil, garlic, ginger, sesame oil, lemon juice and honey and pour over the salad. Leave to sit for 10 minutes. Serve topped with a sprinkling of sesame seeds.
Notes
Nutrition information is an estimate and will vary depending on the ingredients used.