White bowl of tuna pasta salad on a marble surface
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Tuna Pasta Salad with Feta & Pine Nuts

This lightened up healthy tuna pasta salad requires no mayo but has a light lemon dressing and is so easy to make. It's perfect served cold for a summer lunch.
Course Main Course
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 540kcal
Author Amy Fulwood

Ingredients

  • 300 g Pasta
  • 2 200g tins Tuna drained
  • 1/2 Red Onion chopped
  • 100 g Feta crumbled
  • 10 Sun Dried Tomatoes chopped
  • 50 g Pine Nuts
  • 1/2 Cucumber chopped
  • Bunch Fresh Basil chopped

Dressing

  • 3 tbsp Olive Oil
  • 1 tbsp Lemon Juice
  • 1 tsp Dijon Mustard
  • 1 clove Garlic crushed
  • Salt and Pepper

Instructions

  • Cook the pasta according to packet instructions then drain and rinse in cold water until cooled.
  • Whisk together all of the dressing ingredients.
  • Toss the cooked pasta with the tuna, red onion, feta, sun dried tomatoes, pine nuts, cucumber, basil and dressing.

Notes

Nutrition information is an estimate and will vary depending on the ingredients used.

Nutrition

Calories: 540kcal | Carbohydrates: 64g | Protein: 36g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 58mg | Sodium: 559mg | Potassium: 679mg | Fiber: 4g | Sugar: 7g | Vitamin A: 235IU | Vitamin C: 5.9mg | Calcium: 170mg | Iron: 4mg