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Veggie Pulled Pork Sandwich with Slaw

This veggie pulled pork is honestly as good as the real thing! It's made from mushrooms and a delicious homemade BBQ sauce then served in sandwiches with a creamy slaw.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 sandwiches
Calories 408kcal

Ingredients

  • 4 Rolls I like brioche buns
  • 8 Portobello Mushrooms
  • 4 tablespoon Ketchup
  • 2 tablespoon Cider Vinegar
  • 2 tablespoon Brown Sugar
  • 2 tablespoon Soy Sauce
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Chilli Powder
  • 2 cloves Garlic crushed

For the Slaw

  • ½ Red Cabbage shredded
  • 2 Carrots julienned
  • ½ Lemon juiced
  • 1 bunch Coriander chopped
  • 4 tablespoon Mayonnaise
  • Salt and Pepper

Instructions

  • Heat the oven to 200°C/400°Whisk together the ketchup, vinegar, brown sugar, soy sauce, vegetable oil, smoked paprika and garlic. Place the mushrooms on a baking sheet lined with baking paper. Brush over the sauce and place in the oven, cook for 30 minutes.
  • Mix together all of the slaw ingredients and set aside.
  • When the mushrooms have finished cooking use 2 forks to shred them, drizzle over a little more sauce and toss. Serve in rolls with slaw.

Notes

Nutrition information is an estimate and will vary depending on the exact ingredients used.

Nutrition

Calories: 408kcal | Carbohydrates: 63g | Protein: 12g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 1116mg | Potassium: 1091mg | Fiber: 7g | Sugar: 24g | Vitamin A: 6814IU | Vitamin C: 71mg | Calcium: 86mg | Iron: 13mg