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Overhead shot of a spinach toast with artichoke on a marble surface
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Spinach Artichoke Toasts with Cheddar

These cheesy spinach artichoke toasts are a mouth-watering meal. Great as a work from home lunch and easily scaled up to serve a crowd.
Course Main Course
Cuisine Mediterranean
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 toasts
Calories 316kcal

Ingredients

  • 1 tablespoon Olive Oil
  • ½ Onion finely chopped
  • Salt and Pepper
  • 2 cloves Garlic crushed
  • 100 g Fresh Spinach
  • 285 g jar Marinated Artichokes drained
  • 100 g Cream Cheese
  • ½ Lemon juiced
  • ½ teaspoon Dijon Mustard
  • 100 g Cheddar Cheese grated
  • 4 thick slices Crusty Bread

Instructions

  • Heat the grill/broiler to medium/high. Heat the olive oil over a medium heat and add the onion. Season well and cook for 5-10 minutes until softened then add the garlic and spinach and cook for a couple more minutes until the spinach is wilted.
  • Tip into a large bowl and add the artichokes, cream cheese, lemon juice and dijon mustard. Toast the bread slices in a toaster or on a grill.
  • Place the toast on a lined baking sheet and split the artichoke mixture between the toast slices. Top with a quarter of the grated cheese then place under the grill until the cheese is melted and bubbling. Serve.

Notes

Nutrition information is an estimate and will vary depending on the exact ingredients used.

Nutrition

Serving: 1toast | Calories: 316kcal | Carbohydrates: 9g | Protein: 10g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 54mg | Sodium: 539mg | Potassium: 245mg | Fiber: 3g | Sugar: 3g | Vitamin A: 3647IU | Vitamin C: 31mg | Calcium: 254mg | Iron: 2mg