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Slow Cooked Chicken With Roasted Veg and Polenta

Come home to this paprika coated slow cooked chicken and then make this easy roasted veg and creamy polenta for a simple week night dinner.
Course Main Course
Cuisine Mediterranean
Prep Time 45 minutes
Cook Time 10 hours
Total Time 10 hours 45 minutes
Servings 4 servings

Ingredients

Slow Cooked Chicken

  • 1 Small Chicken
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Cayenne Pepper
  • 2 cloves Garlic crushed
  • 1 Onion chopped
  • 2 Carrots chopped in half
  • 2 sticks Celery chopped into thirds
  • Salt and Pepper

Roasted Vegetables

  • 2 tablespoon olive oil
  • 1 Aubergine chopped into bite size pieces
  • 1 Red or Yellow Pepper sliced into strips
  • 1 handful Cherry Tomatoes
  • 1 pieces Courgette chopped into bite size
  • 2 teaspoon Cumin
  • Salt and Pepper

Polenta

  • 200 grams Fine Polenta
  • 500 ml Milk
  • 500 ml Juices from the chicken or chicken stock
  • 1 handful Cheddar Cheese grated
  • 2 tablespoon Butter
  • Salt and Pepper

Instructions

  • Place the onion, carrot and celery in the bottom of your slow cooker. Mix together the cayenne pepper, smoked paprika and a good dash of salt and pepper in a bowl and set aside. Pat dry your chicken then rub the garlic, followed by the dry spices all over the skin. Place in the slow cooker on top of your veg and cook on low for 8-10 hours.
  • About half an hour before your chicken is ready, pre-heat the oven to 180°C (fan oveand begin preparing your veg. Once everything is chopped add it to a large bowl and sprinkle on a tablespoon of the oil along with the cumin and salt and pepper. Mix together thoroughly. Use the rest of the oil to grease a large baking tray, add the veg and place in the oven for about half an hour.
  • Remove the chicken from the slow cooker and leave to rest for a few minutes while you start the polenta. There should be lots of lovely juices which have been released from the chicken so drain the contents of the slow cooker and throw away the veg that's left over. Measure how much juice you have and then top that up with chicken stock so that you have the 500 ml needed for the polenta.
  • To make the polenta pour the chicken juice/stock mix into a large saucepan with the milk and place over a medium heat. Once it's started to come to a simmer add the polenta and quickly mix with a whisk to prevent any lumps forming. Leave that to cook, stirring regularly for about 15 minutes.
  • Place your slow cooked chicken in a tray and place in the top of the oven, above the veg, for 5-10 minutes to allow the skin to crisp slightly. Check the veg, if it looks cooked you can remove it from the oven and keep it warm while everything else finishes cooking. When the polenta is thickened, add the grated cheese and butter, season well and stir to make sure everything is incorporated and the butter is melted.
  • Once the skin has crisped to your liking, remove the chicken from the oven and carve enough for 4 people (you may have some left over which can be no bad thing!). Split the polenta between 4 bowls, top with the roasted veg and some chicken and serve!