Go Back
+ servings
Prawn po' boys are made up of crispy prawns nestled into a bread roll with crunchy lettuce & tangy Cajun sauce. Bring a taste of New Orleans to your home! #sandwich #seafood #poboy #cajunfood #recipe
Print

Prawn Po'Boys with Tangy Cajun Sauce

Prawn po' boys are made up of crispy prawns nestled into a bread roll with crunchy lettuce & tangy Cajun sauce. Bring a taste of New Orleans to your home! 
Course Main Course
Cuisine Cajun
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 sandwiches
Calories 437kcal

Ingredients

  • 200 g Medium Raw Prawns shelled, deveined & tails removed
  • 40 g Fine Cornmeal
  • 40 g Plain Flour
  • 1/2 tbsp Cajun Seasoning
  • 1 Egg beaten
  • Vegetable Oil for frying
  • Lettuce to serve
  • 4 Small Sandwich Rolls sliced open

For the Sauce

  • 3 tbsp Dijon Mustard
  • 5 tbsp Mayonnaise
  • 1 tsp White Wine Vinegar
  • 1 clove Garlic crushed
  • 1/2 tsp Hot Sauce
  • 1 tsp Cajun Seasoning

Instructions

  • Mix the cornmeal, flour and cajun seasoning together in a bowl. Place the beaten egg in another bowl. Dip the prawns in the egg followed by the cornmeal and flour mixture until coated. Heat about 1/4 inch vegetable oil in a frying pan over a medium-high heat then fry the prawns in batches until browned on both sides, about 2 minutes altogether. Place on a paper towel lined plate.
  • Mix together all the sauce ingredients in a bowl.  Spread each bread roll with a thick layer of sauce, top with lettuce and prawns and serve.

Notes

Did you make this recipe?

Make sure you follow The Cook Report on Instagram and tag #TheCookReport so we can see what you've made!

Nutrition

Calories: 437kcal | Carbohydrates: 46g | Protein: 20g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 174mg | Sodium: 968mg | Potassium: 207mg | Fiber: 3g | Sugar: 1g | Vitamin A: 760IU | Vitamin C: 2.7mg | Calcium: 139mg | Iron: 4.4mg