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Veggie Burgers with Quinoa & Cannellini Beans

You can't beat a good veggie burger! This one is made with quinoa and cannellini beans, perfect served in a brioche bun.
Course Main Course
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4 burgers
Calories 616kcal

Ingredients

  • 200 g Cooked Quinoa
  • 1 400g tin Cannellini Beans drained and rinsed
  • 50 g Tomato Puree
  • 1 teaspoon Garlic Powder
  • 2 teaspoon Garam Masala
  • Salt and Pepper
  • 4 Brioche Buns
  • 4 slices Cheese
  • Parsley Leaves

Instructions

  • Heat the oven to 200°C/400°F. Mash the quinoa, beans, tomato puree, garlic powder, garam masala and a sprinkling of salt and pepper in a bowl. Shape into 4 patties and place on a greaseproof paper covered baking sheet. Add a slice of cheese to each burger.
  • Put in the oven and cook for 12 minutes then serve in brioche buns with kasundi and topped with some parsley leaves.

Nutrition

Calories: 616kcal | Carbohydrates: 66g | Protein: 24g | Fat: 29g | Saturated Fat: 16g | Cholesterol: 173mg | Sodium: 780mg | Potassium: 177mg | Fiber: 7g | Sugar: 1g | Vitamin A: 1065IU | Vitamin C: 1.3mg | Calcium: 318mg | Iron: 4.2mg