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Side on shot of falafel burger on a marble surface
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Baked Falafel Burger with Chipotle Mayo

This baked falafel burger is a healthy vegan recipe made with chickpeas and spices and served with a spicy chipotle mayo sauce. Plus they're so easy to make!
Course Main Course
Cuisine Mediterranean
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 8 burgers
Calories 291kcal

Ingredients

  • 2 400g tins Chickpeas drained and rinsed
  • 3 tbsp Sesame Seeds
  • 6 cloves Garlic crushed
  • 1 Red Onion chopped into chunks
  • 70 g Coriander
  • 50 g Plain Flour
  • 4 tsp Cumin
  • 4 tsp Coriander
  • Pinch Cayenne
  • Salt and Pepper
  • Pickled Red Onions to serve
  • Rocket or other green to serve
  • Burger Buns

For the Chipotle Mayo

Instructions

  • Heat the oven to 190°C/375°F. Put the chickpeas into a blender with the sesame seeds and blend until you have a paste then add the garlic, red onion and coriander and blend again until everything is chopped. Tip out into a large bowl.
  • Add the flour and spices and season well then mix before shaping into 8 patties. Place the burgers onto a lined baking sheet and put in the oven for 30 minutes, flipping halfway through.
  • Mix the mayo and chipotle paste together adjusting the amount of paste according to how spicy you like it. Spread the mayo on the burger buns, top with a falafel burger, rocket and pickled onions if you like.

Notes

Nutrition information is per burger and is an estimate and will vary depending on the ingredients used.

Nutrition

Calories: 291kcal | Carbohydrates: 40g | Protein: 12g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 83mg | Potassium: 764mg | Fiber: 9g | Sugar: 6g | Vitamin A: 580IU | Vitamin C: 54.3mg | Calcium: 211mg | Iron: 8.2mg