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Garlic Parmesan Chicken Pasta Salad

This garlic parmesan chicken pasta salad is so good you'll want to make it again and again. It's packed with flavour and it's great for parties because it can be made in advance and served cold or hot.
Course Main Course
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 697kcal

Ingredients

  • 2 Boneless Skinless Chicken Breasts
  • Salt and Pepper
  • 4 cloves Garlic crushed
  • 100 g Parmesan finely grated
  • 1 teaspoon Oregano
  • 3 tablespoon Olive Oil
  • 30 g Pine Nuts
  • 400 g Short Cut Pasta
  • 1 400g jar Marinated Artichokes drained
  • 20 g Basil chopped

Dressing

  • 3 tablespoon Lemon Juice
  • 2 tablespoon White Wine Vinegar
  • 2 teaspoon Dijon Mustard
  • 1 teaspoon Honey
  • 2 cloves Garlic crushed
  • Salt and Pepper
  • 5 tablespoon Olive Oil

Instructions

  • Heat the oven to 220°C/430°F. In a bowl mix together the crushed garlic, half the grated parmesan, oregano and olive oil. Season with salt and pepper. Add the chicken breasts and mix well to coat in the marinade. Put the chicken breasts on a baking sheet and bake in the oven for 20-30 minutes depending on the size of the chicken breasts.
  • While the chicken cooks bring a large pot of salted water to the boil and cook the pasta according to packet instructions. When ready run under cold water and tip into a large bowl.
  • Whisk together all of the dressing ingredients and set aside. Heat a small nonstick frying pan over a low heat. Add the pine nuts and toast, flipping regularly, until golden. Add to the bowl with the pasta.
  • When the chicken is cooked chop into bitesized pieces and add to the bowl with the pasta along with the rest of the parmesan, basil and artichokes. Drizzle over most of the dressing and toss well. Taste and add more dressing if needed. Serve sprinkled with chilli flakes if desired.

Notes

Nutrition information is an estimate and will vary depending on the ingredients used.

Nutrition

Calories: 697kcal | Carbohydrates: 81g | Protein: 36g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 53mg | Sodium: 503mg | Potassium: 558mg | Fiber: 4g | Sugar: 5g | Vitamin A: 492IU | Vitamin C: 8mg | Calcium: 349mg | Iron: 3mg