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Overhead shot of white bowls of noodle salad on a marble background

Noodle Salad with Peanut Sesame Dressing

This healthy egg noodle salad is great served cold for a quick vegetarian dinner or summer side dish with a peanut sesame dressing. Add chicken or tofu for an even heartier dinner!
Course Main Course, Salad
Cuisine Asian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 257kcal


For the dressing

  • 3 tablespoon Tahini
  • 1 ½ tablespoon Peanut Butter
  • 3 tablespoon Soy Sauce
  • 2 tablespoon Sesame Oil
  • 1 teaspoon Ginger grated
  • 4 cloves Garlic crushed

For the noodle salad

  • 4 nests Noodles
  • 2 Carrots thinly sliced
  • 2 Peppers thinly sliced
  • 1 head Broccoli chopped into florets
  • Small Bunch Coriander chopped
  • Lime Wedges to serve


  • Cook the noodles according to packet instructions. Drain and refresh under cold water.
  • Whisk together all the sauce ingredients in a bowl. Thin slightly with water if needed.
  • Heat a drizzle of vegetable oil in a wok over a high heat, add the vegetables and stir fry for 3 minutes. Tip out into a large bowl, add the noodles and sauce and toss. Serve topped with coriander, lime wedges and extra tahini if desired.


Nutrition information is an estimate and will vary depending on the exact ingredients used.


Calories: 257kcal | Carbohydrates: 22g | Protein: 10g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 859mg | Potassium: 813mg | Fiber: 7g | Sugar: 6g | Vitamin A: 6265IU | Vitamin C: 186.6mg | Calcium: 114mg | Iron: 2.4mg