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Oven Baked Salmon with Spicy Butter

This easy oven baked salmon is one of our favourite recipes! A simple spicy garlic butter makes it the best recipe for a quick and flavourful weeknight dinner.
Course Main Course
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings
Calories 496kcal

Ingredients

  • 2 Salmon Fillets
  • Salt and Pepper
  • 2 tablespoon Butter
  • 4 cloves Garlic sliced
  • 2 tablespoon Olive Oil
  • 2 tablespoon Harissa Paste
  • ½ Lemon
  • Handful Rocket to serve

Instructions

  • Heat the oven 340°F/170°C. Put the salmon fillets skin side down on a high edged baking sheet.
  • Put the butter in a small saucepan and melt over a medium heat, keep cooking and whisking for about 5 minutes until beginning to brown. Add the garlic and cook for a few seconds before adding the olive oil and harissa. Season the butter mixture then pour over the salmon.
  • Put the salmon in the oven for about 12 minutes until just cooked. Squeeze over the lemon juice.
  • Spread the rocket on plates and top with the salmon fillets. Serve with extra lemon wedges.

Notes

Nutrition information is an estimate and will vary depending on the exact ingredients used.

Nutrition

Calories: 496kcal | Carbohydrates: 7g | Protein: 35g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 0.5g | Cholesterol: 124mg | Sodium: 368mg | Potassium: 953mg | Fiber: 1g | Sugar: 3g | Vitamin A: 526IU | Vitamin C: 19mg | Calcium: 45mg | Iron: 2mg