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    Home » Recipes » Fish & Seafood Recipes

    Oven Baked Salmon with Spicy Butter

    Author: Amy Fulwood | Published: Nov 20, 2022 | Modified: Nov 20, 2022

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    This easy oven baked salmon is one of our favourite recipes! A simple spicy garlic butter makes it the best recipe for a quick and flavourful weeknight dinner.

    Grey platter of oven baked salmon with greens and lemon wedges
    Close up of spicy salmon on a bed of rocket

    Salmon is one of my favourite things to make for dinner. It's so quick to cook and makes the perfect base for so many different flavour combinations. I especially love it with something spicy like this harissa spiked butter.

    I first used harissa with salmon in this harissa roasted salmon recipe and it works so well! I was also inspired by the spiciness of this spicy salmon linguine which I would highly recommend if you're looking for a recipe that uses tinned salmon.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Top tip
    • FAQ
    • Recipe
    Plate of food on a marble background
    Photo of food on a grey plate in front of a white brick wall

    Ingredients

    • Salmon Fillets
    • Butter
    • Garlic
    • Olive Oil
    • Harissa - I get a paste from the supermarket. These can vary a lot in spice level so you might need to adjust the quantities slightly depending on which brand you use.
    • Lemon
    • Rocket (Arugula)

    See recipe card for quantities.

    Instructions

    Photo of salmon fillets in a baking sheet

    Put the salmon fillets skin side down in a rimmed baking sheet.

    Photo of butter in a saucepan

    Put the butter in a small saucepan over a medium heat.

    Butter and garlic in a sauce pan with a whisk

    Bubble the butter for 5 minutes until beginning to brown then add the garlic slices.

    Saucepan of butter with harissa and garlic

    Add the harissa and olive oil to the pan, season well.

    Photo of salmon topped with spicy butter

    Pour the spicy butter over the salmon fillets.

    Cooked salmon in a baking tray

    Bake the salmon for 12 minutes until it flakes easily. Squeeze over the lemon juice and serve.

    Hint: Be careful when browning the butter! You can easily take it too far and ruin it so watch closely. You want brown specks to just be forming on the bottom of the pan, keeps whisking to lift them from the bottom and mix into the butter.

    Overhead shot of salmon on a platter on a blue background
    Close up of spicy salmon on a bed of greens

    Substitutions

    • Salmon - this spicy harissa butter would be a dream on pretty much any protein. try chicken or tofu and adjust the timings accordingly
    • Butter - if you're looking to make this recipe lactose free then try using olive oil or vegan butter instead

    Variations

    • Spices - I love the harissa in here but you could switch it out for a different spice paste or hot sauce for a different flavour profile. Chipotle paste would be really good
    • Spicy - you can adjust the amount of harissa in this recipe to control the spice levels. If you want it extra spicy a pinch of chilli flakes in the butter would also work

    For another use for harissa try this amazing spicy pasta recipe with harissa and aubergine!

    Close up overhead shot of salmon
    Overhead shot of a plate of salmon on rocket with lemon

    Equipment

    I like to use a metal baking sheet with a high rim to make this salmon which helps to make sure you don't lose any of that butter!

    Storage

    Leftovers can be stored in the fridge for up to 3 days. Leftover salmon would be delicious flaked into a sandwich or folded into an omelette!

    Top tip

    This salmon is great served with so many different thing! We had it with a simple salad but it would also be delicious with pasta, rice, couscous or potatoes.

    FAQ

    How long does it take for salmon to cook in the oven?

    This varies depending on the temperature and the size of the salmon fillet. For this recipe we start with 12 minutes at 340°F/170°C. If the salmon flakes easily then it's cooked, if not it might need a little longer.

    Overhead shot of food on a blue background

    Want more? Try these other salmon recipes!

    • Salmon Sandwich with Prosciutto & Garlic Mayo
    • Salmon Couscous with Za'atar & Feta
    • Honey Garlic Salmon with Asparagus
    • Smoked Salmon Toasts with Cucumber Ribbons
    • Smoked Salmon Pasta with Asparagus
    • Honey Soy Salmon with Noodles & Pickled Cucumber
    • Pan-Seared Honey Balsamic Salmon

    Recipe

    Overhead shot of food on a grey plate

    Oven Baked Salmon with Spicy Butter

    This easy oven baked salmon is one of our favourite recipes! A simple spicy garlic butter makes it the best recipe for a quick and flavourful weeknight dinner.
    5 from 6 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Mediterranean
    Prep Time: 10 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 22 minutes minutes
    Servings: 2 servings
    Calories: 496kcal
    Author: Amy Fulwood

    Ingredients

    • 2 Salmon Fillets
    • Salt and Pepper
    • 2 tablespoon Butter
    • 4 cloves Garlic sliced
    • 2 tablespoon Olive Oil
    • 2 tablespoon Harissa Paste
    • ½ Lemon
    • Handful Rocket to serve

    Instructions

    • Heat the oven 340°F/170°C. Put the salmon fillets skin side down on a high edged baking sheet.
    • Put the butter in a small saucepan and melt over a medium heat, keep cooking and whisking for about 5 minutes until beginning to brown. Add the garlic and cook for a few seconds before adding the olive oil and harissa. Season the butter mixture then pour over the salmon.
    • Put the salmon in the oven for about 12 minutes until just cooked. Squeeze over the lemon juice.
    • Spread the rocket on plates and top with the salmon fillets. Serve with extra lemon wedges.
    Nutrition Facts
    Oven Baked Salmon with Spicy Butter
    Amount Per Serving
    Calories 496 Calories from Fat 324
    % Daily Value*
    Fat 36g55%
    Saturated Fat 11g55%
    Trans Fat 0.5g
    Polyunsaturated Fat 6g
    Monounsaturated Fat 17g
    Cholesterol 124mg41%
    Sodium 368mg15%
    Potassium 953mg27%
    Carbohydrates 7g2%
    Fiber 1g4%
    Sugar 3g3%
    Protein 35g70%
    Vitamin A 526IU11%
    Vitamin C 19mg23%
    Calcium 45mg5%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Notes

    Nutrition information is an estimate and will vary depending on the exact ingredients used.
    Did you make this recipe?Tag @amycookreport on Instagram and hashtag it #thecookreport!

    Like the look of this recipe? Make sure you pin it for later!

    Pinterest image of oven baked salmon with text overlay

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      Salmon Sandwich with Prosciutto & Garlic Mayo
    • Blue bowl of salmon with salad
      Salmon Couscous with Za'atar and Feta

    Comments

    1. Anjali says

      November 20, 2022 at 11:44 pm

      5 stars
      Love this healthy recipe and that spicy butter is to die for! It's packed with flavor and totally makes this dish!

      Reply
    2. Jean says

      November 20, 2022 at 11:41 pm

      5 stars
      The garlic butter was the perfect add-on to top the salmon with. My family loved it.

      Reply
    3. Irena says

      November 20, 2022 at 10:46 pm

      5 stars
      Loved that spicy butter!!! I happened to have harissa paste in the back of the fridge and it was great mellowed out by butter. Might try it on chicken as well.

      Reply
    4. Kris says

      November 20, 2022 at 10:35 pm

      5 stars
      The harissa was such a nice touch here! Absolutely divine.

      Reply
    5. Cathleen says

      November 20, 2022 at 9:43 pm

      5 stars
      I can never say no to a good salmon recipe. This one is going to be a staple in my kitchen for dinner, thank you so much for sharing this recipe 🙂

      Reply
    5 from 6 votes (1 rating without comment)

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    Hey, I'm Amy Fulwood!

    Recipe creator and photographer here at TheCookReport.co.uk.

    Over here we’re all about delicious healthy recipes to fit around busy schedules and celebrating the joy that comes from an amazing meal.

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