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Pasty on a pink plate
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Cheese and Onion Pasty

You really can’t beat a cheese and onion pasty. These ones are made extra special with caramelised onions and a sprinkling of blue cheese for an unbeatable flavour combination.
Course Main Course, Snack
Cuisine British
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6 pasties
Calories 578kcal

Ingredients

  • 320 g Puff pastry
  • 30 g Butter
  • 2 tablespoon Olive Oil
  • 4 Onions thinly sliced
  • 2 cloves Garlic crushed
  • Pinch Sugar
  • Salt and Pepper
  • 1 teaspoon Dried Thyme
  • 400 g Potatoes peeled and chopped into cubes
  • 125 g Cheddar grated
  • 50 g Blue Cheese crumbled
  • 1 Egg whisked

Instructions

  • Heat the oven to 200°C. Start by caramelising the 4 Onions . Heat the 2 tablespoon Olive Oil and 30 g Butter over a low heat and add the thinly sliced onions and a pinch of sugar. Let cook gently for at least half an hour until the onions are super soft and going a deep brown. When they’re nearly ready stir in the crushed 2 cloves Garlic and cook for another couple of minutes.
  • While the onions caramelise bring a pot of salted water to the boil. Add the 400 g Potatoes and cook for about 15 minutes until soft. Drain.
  • Put the potato in a bowl and mash well. Add the 1 teaspoon Dried Thyme and plenty of salt and pepper and mix well. Then add the 125 g Cheddar and caramelised onions and stir until everything is combined.
  • Roll out the 320 g Puff pastry and cut into 8 rectangles. Split the potato mixture between 4 of the rectangles leaving a border around the edges. Top with a sprinkling of crumbled 50 g Blue Cheese and brush the borders with beaten egg. Lay another rectangle of pastry over the top of each pasty and use a fork to seal all the way around. Brush the tops with the remaining egg.
  • Place on a greaseproof paper lined tray and bake for 15 minutes until golden brown.

Notes

Nutrition information is an estimate and will vary depending on the exact ingredients used.

Nutrition

Calories: 578kcal | Carbohydrates: 44g | Protein: 14g | Fat: 39g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Trans Fat: 0.2g | Cholesterol: 65mg | Sodium: 415mg | Potassium: 474mg | Fiber: 4g | Sugar: 4g | Vitamin A: 447IU | Vitamin C: 19mg | Calcium: 232mg | Iron: 2mg