The Cook Report

  • Recipes
  • Contact
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Contact
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Contact
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Vegetarian Recipes

    Cheese and Onion Pasty

    Author: Amy Fulwood | Published: Jun 3, 2024 | Modified: Jul 13, 2024

    • Share
    • Tweet
    Jump to Recipe Print Recipe

    You really can’t beat a cheese and onion pasty. These ones are made extra special with caramelised onions and a sprinkling of blue cheese for an unbeatable flavour combination.

    Pink plate of pasty on a blue background
    Plates of food on a blue background

    This cheese and onion pasty recipe is such a great go to for so many different occasions. I love it for a delicious lunch, to serve at a picnic or keep on hand for a simple snack.

    The pasties freeze well so they’re absolutely perfect for having on hand for weekday lunches or a last minute party snack.

    For this recipe I’ve added a few of my own touches to a classic recipe. By caramelising the onions and adding a sprinkling of blue cheese to the filling they’re packed with even more delicious flavour. I love them served warm with a sweet chutney on the side.

    Jump to:
    • Ingredients and Substitutions
    • Serving Suggestions
    • Tips and Tricks
    • Recipe
    Hand holding half a pasty
    Photo of ingredients to make cheese and onion pasties

    Ingredients and Substitutions

    Puff Pastry: I am not your gal for making homemade pastry from scratch but if you want to then I applaud you. I use ready rolled pastry for this recipe and am always very happy with the results

    Butter

    Olive Oil

    Garlic

    Sugar

    Dried Thyme

    Potatoes

    Cheddar

    Blue Cheese: I love the extra flavour from the blue cheese but if you’re not a fan then it’s fine to leave it out, they will still taste delicious

    Egg

    Plate of pasty on a blue background

    Serving Suggestions

    There are so many ways you can serve these pasties. Whether they’re fresh out the oven with a side salad (this tomato and cucumber salad would be delicious) or cold as part of a picnic spread (make sure you include a good tuna pasta salad too) they’re bound to be delicious.

    Tips and Tricks

    • Make sure your pastry is kept in the fridge until just before you’re ready to use it. Cold pastry is much easier to work with.
    • These pasties can be frozen before or after baking. If freezing before baking then simply cook from frozen and add a couple of minutes to the cooking time. If freezing after baking then defrost and either eat cold or heat in the oven for a couple of minutes.
    • Let the pasties cool slightly before serving to allow the filling to set, which makes them easier to eat.
    Pink plate of pastries
    Pink plate of pastry on a blue background

    Recipe

    Pasty on a pink plate

    Cheese and Onion Pasty

    You really can’t beat a cheese and onion pasty. These ones are made extra special with caramelised onions and a sprinkling of blue cheese for an unbeatable flavour combination.
    No ratings yet
    Print Pin Rate
    Course: Main Course, Snack
    Cuisine: British
    Prep Time: 15 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 1 hour hour
    Servings: 6 pasties
    Calories: 578kcal
    Author: Amy Fulwood

    Ingredients

    • 320 g Puff pastry
    • 30 g Butter
    • 2 tablespoon Olive Oil
    • 4 Onions thinly sliced
    • 2 cloves Garlic crushed
    • Pinch Sugar
    • Salt and Pepper
    • 1 teaspoon Dried Thyme
    • 400 g Potatoes peeled and chopped into cubes
    • 125 g Cheddar grated
    • 50 g Blue Cheese crumbled
    • 1 Egg whisked
    UK Measures - US Measures

    Instructions

    • Heat the oven to 200°C. Start by caramelising the 4 Onions . Heat the 2 tablespoon Olive Oil and 30 g Butter over a low heat and add the thinly sliced onions and a pinch of sugar. Let cook gently for at least half an hour until the onions are super soft and going a deep brown. When they’re nearly ready stir in the crushed 2 cloves Garlic and cook for another couple of minutes.
    • While the onions caramelise bring a pot of salted water to the boil. Add the 400 g Potatoes and cook for about 15 minutes until soft. Drain.
    • Put the potato in a bowl and mash well. Add the 1 teaspoon Dried Thyme and plenty of salt and pepper and mix well. Then add the 125 g Cheddar and caramelised onions and stir until everything is combined.
    • Roll out the 320 g Puff pastry and cut into 8 rectangles. Split the potato mixture between 4 of the rectangles leaving a border around the edges. Top with a sprinkling of crumbled 50 g Blue Cheese and brush the borders with beaten egg. Lay another rectangle of pastry over the top of each pasty and use a fork to seal all the way around. Brush the tops with the remaining egg.
    • Place on a greaseproof paper lined tray and bake for 15 minutes until golden brown.
    Nutrition Facts
    Cheese and Onion Pasty
    Amount Per Serving
    Calories 578 Calories from Fat 351
    % Daily Value*
    Fat 39g60%
    Saturated Fat 14g70%
    Trans Fat 0.2g
    Polyunsaturated Fat 4g
    Monounsaturated Fat 18g
    Cholesterol 65mg22%
    Sodium 415mg17%
    Potassium 474mg14%
    Carbohydrates 44g15%
    Fiber 4g16%
    Sugar 4g4%
    Protein 14g28%
    Vitamin A 447IU9%
    Vitamin C 19mg23%
    Calcium 232mg23%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Notes

    Nutrition information is an estimate and will vary depending on the exact ingredients used.
    Did you make this recipe?Tag @amycookreport on Instagram and hashtag it #thecookreport!
    Pinterest image for cheese and onion pasty with text overlay

    More Vegetarian Recipes

    • Harissa Aubergine Galettes
    • Blue and white bowl of potatoes and feta
      Honey Harissa Roast New Potatoes with Creamy Feta
    • Blue bowl of pasta
      Miso Pasta with Mushrooms
    • Baked tortellini in a white dish
      Baked Tortellini

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Photo of Amy in a red jumper wearing glasses

    Hey, I'm Amy Fulwood!

    Recipe creator and photographer here at TheCookReport.co.uk.

    Over here we’re all about delicious healthy recipes to fit around busy schedules and celebrating the joy that comes from an amazing meal.

    About Me

    Popular

    • Cheesy cauliflower steak with cloth and gold fork
      Cheesy Cauliflower Steak with Pine Nuts
    • Fried halloumi and salad in a blue bowl on a blue surface
      Halloumi Breakfast Bowl with Salad
    • Side on shot of salmon burger on a plate over a marble background
      15 Minute Salmon Burgers with Garlic Yoghurt
    • Summer Pearl Barley Salad with Feta

    Footer

    ↑ back to top

    About

    • About The Cook Report
    • Privacy Policy
    • Accessibility Statement

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me

    Copyright © 2023 The Cook Report

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required