Chopped Prawn Salad
This delicious chopped prawn salad is so fresh and flavourful. With cucumber, red pepper and a hint of chilli it's perfect scooped into tortilla chips.
Servings 4 servings
Calories 126kcal
Ingredients
- 300 g Raw King Prawns
- 3 Limes
- 1 clove Garlic crushed
- ½ Lemon juiced
- 1 teaspoon Fish Sauce
- 1 tablespoon Chilli Flakes
- 1 tablespoon Chilli Crisp
- ½ Cucumber diced
- 200 g Cherry Tomatoes diced
- 1 Red Pepper diced
- ½ Red Onion diced
- 1 Green Chilli seeded and finely chopped
- 100 g Coriander finely chopped
Instructions
- Poach the 300 g Raw King Prawns. Bring a large saucepan of water to the boil with a pinch of salt. Add the prawns then turn off the heat and leave to sit for 5 minutes. Scoop out into a bowl of ice water.
- Put the 1 clove Garlic and zest of a lime into a large bowl. Add the juice of all the 3 Limes and the ½ Lemon , 1 teaspoon Fish Sauce, 1 tablespoon Chilli Crisp, salt and pepper.
- Drain the prawns and cut into bitesize chunks. Add to the bowl with the lime juice. Sprinkle over the 1 tablespoon Chilli Flakes, add the ½ Cucumber , 200 g Cherry Tomatoes , 1 Red Pepper , ½ Red Onion and 1 Green Chilli . Stir well. Sprinkle over the chopped 100 g Coriander and mix well again.
- Serve with tortilla chips for scooping.
Notes
Nutrition information is an estimate and will vary depending on the exact ingredients used.
Nutrition
Calories: 126kcal | Carbohydrates: 28g | Protein: 8g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 250mg | Potassium: 1476mg | Fiber: 7g | Sugar: 7g | Vitamin A: 3287IU | Vitamin C: 217mg | Calcium: 356mg | Iron: 12mg