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Pasta & Chickpea Soup with Cheesy Toasts

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This comforting pasta & chickpea soup is a filling dinner especially when topped with these incredible cheesy toasts! Top with a sprinkling parmesan and chopped parsley for a burst of flavour!

This pasta & chickpea soup is a filling dinner especially topped with these incredible cheesy toasts. Add a sprinkling of parmesan for a burst of flavour!

Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended.

I’ve been obsessing about making soup lately. Although, hasn’t everyone? There’s been a million and one recipes for soup on the internet over the past few days and I’m adding a delicious one to the mix today.

This pasta & chickpea soup is a filling dinner especially topped with these incredible cheesy toasts. Add a sprinkling of parmesan for a burst of flavour!

As I’ve mentioned before soup is a bit of an awkwardness in our house because Will doesn’t believe it to be a proper dinner. It’s normally lacking the adequate meat and carbs to convince Will that he’ll be satisfied by it.

So when I do make a soup it has to be really extra good to trick Will into thinking it’s not just a soup but a dinner worthy soup.

This pasta & chickpea soup is a filling dinner especially topped with these incredible cheesy toasts. Add a sprinkling of parmesan for a burst of flavour!

This sometimes means adding a healthy portion of meat or, in this case, adding lots of carbs and cheese. Which works out well because carbs and cheese are my life.

To make something really comforting I went for pasta & chickpea soup which, as you can imagine, is super filling and is basically like eating a hug.

Ingredients you need to make this pasta & chickpea soup with cheesy toasts:

  • Olive Oil
  • Onion
  • Garlic
  • Tomato Puree
  • Chilli Flakes
  • Smoked Paprika
  • Dried Oregano
  • Chopped Tomatoes
  • Vegetable Stock
  • Pasta
  • Chickpeas
  • French Baguette
  • Cheddar Cheese
  • Garlic

Keep scrolling to get the full recipe for this pasta & chickpea soup with cheesy toasts…

This pasta & chickpea soup is a filling dinner especially topped with these incredible cheesy toasts. Add a sprinkling of parmesan for a burst of flavour!

Now I could have stopped there and it probably would have been perfectly tasty and Will might have even been satisfied. But I couldn’t get cheese out of my head.

I wanted cheesy garlic toasts which got all chewy on the bottom from soaking in the soup and they turned out even better than I imagined.

This pasta & chickpea soup is a filling dinner especially topped with these incredible cheesy toasts. Add a sprinkling of parmesan for a burst of flavour!

Another brilliant thing about this pasta & chickpea soup? It makes fantastic leftovers. Which is vital for me because I need nice lunches to get me through the day.

There’s nothing worse than a long morning at work without something tasty to look forward to at lunchtime.

This pasta & chickpea soup is a filling dinner especially topped with these incredible cheesy toasts. Add a sprinkling of parmesan for a burst of flavour!

This soup will make your lunchtimes and dinnertimes shine. Trust me.

WONDERING WHAT TO DO WITH THE LEFTOVER INGREDIENTS YOU’VE GOT FROM MAKING THIS PASTA & CHICKPEA SOUP WITH CHEESY TOASTS?

If you’re anything like me then you’re always looking for ways to save money and avoid food waste so I want to make sure you’ve get plenty of ideas on how to use up any ingredients that are leftover from my recipes!

Use up the chickpeas in this duck tagine with chickpeas and butternut squash, another perfect winter dinner!

Try out this indulgent duck tagine with chickpeas and butternut squash for a slow cooked weekend treat.

Use up the baguette to make this incredible Korean pork banh mi!

This Korean pork banh mi has meatballs cooked until crisp on the outside then topped with gochujang mayo, carrot, cucumber and quick pickled onions.

This pasta & chickpea soup is a filling dinner especially topped with these incredible cheesy toasts. Add a sprinkling of parmesan for a burst of flavour!

Pasta & Chickpea Soup with Cheesy Toasts

This pasta & chickpea soup is a filling dinner especially topped with these incredible cheesy toasts. Add a sprinkling of parmesan for a burst of flavour!
4.84 from 6 votes
Print Pin Rate
Course: Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 574kcal
Author: Amy

Ingredients

  • 2 tbsp Olive Oil
  • 1 Medium Onion chopped
  • 2 cloves Garlic chopped
  • Salt and Pepper
  • 3 tbsp Tomato Puree
  • Pinch of Chilli Flakes add more to taste
  • 1/2 tsp Smoked Paprika
  • 1 tsp Dried Oregano
  • 2 400 g tins Chopped Tomatoes
  • 500 ml Vegetable Stock
  • 100 g Pasta I used shells but you can use which short cut shape you fancy
  • 1 400 g tin Chickpeas drained

For the Cheese Toasts

  • 1 French Baguette
  • 100 g Cheddar Cheese grated
  • 2 cloves Garlic chopped

To Serve

  • Fresh Parsley chopped
  • Parmesan finely grated

Instructions

  • Heat your olive oil over a medium heat and gently sweat the onion and garlic with a good helping of salt and pepper until translucent, about five minutes.
  • Add the tomato puree, chilli flakes, smoked paprika and oregano and cook for a couple more minutes. Add the chopped tomatoes and vegetable stock. Cover and allow to cook for 15 minutes over medium heat. At this point, preheat the oven to 200°C.
  • Remove the lid and give everything a good stir. Tip in the pasta and chickpeas. At this point you may need to add a little more stock if it is looking dry. I don't like particularly brothy soups so I was happy with it being quite thick but if you're looking for something a bit more liquidy then add more stock until you get the consistency you like. Cover again and leave to cook until the pasta is just cooked, about 10 minutes.
  • While the soup is finishing cooking slice or rip the baguette into 10cm chunks. Place on a baking tray, sprinkle each with some chopped garlic and place in the oven for 2 minutes. Remove from the oven, sprinkle with some grated cheddar and return to the oven until the cheese is melted and starting to brown. Serve the soup topped with the cheesy toasts and sprinkling of parmesan and parsley.
Nutrition Facts
Pasta & Chickpea Soup with Cheesy Toasts
Amount Per Serving
Calories 574 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 26mg 9%
Sodium 1609mg 67%
Potassium 761mg 22%
Total Carbohydrates 78g 26%
Dietary Fiber 9g 36%
Sugars 8g
Protein 22g 44%
Vitamin A 19%
Vitamin C 27.7%
Calcium 34.7%
Iron 32.9%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

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9 Comments

  • Reply
    Katie | Healthy Seasonal Recipes
    11/09/2017 at 8:14 PM


    This is totally worthy of calling a “proper meal” lol. I love this kind of comfort food, and I literally laughed out loud about eating a hug! Hah!

  • Reply
    Brandi Crawford
    11/09/2017 at 8:21 PM


    This looks like the perfect comfort food. And just in time for fall!

  • Reply
    Diana
    11/09/2017 at 10:27 PM


    Pasta and chickpea soup is unusual and sounds very interesting. I will have to try this, sounds delicious!

  • Reply
    Ginny McMeans
    11/09/2017 at 11:33 PM


    I could eat that bowl of soup every night. So rich and flavorful! Love the spices that you’ve added.g

  • Reply
    Vicky @ Avocado Pesto
    12/09/2017 at 12:45 AM


    I’m all about soups so no need to disguise it for me with any additional meat or anything else – I am always happy to eat my soup as a full meal! I’ll have bowl after bowl and I know I’d love this pasta chickpea soup! YUM!

  • Reply
    Jackie Bennett
    30/09/2017 at 8:14 PM

    Looks delish, Does this soup freeze well? Thanks Jackie

    • Reply
      Amy
      01/10/2017 at 7:56 PM

      Yes, it would be a lovely one to make a big batch of for freezing and you can easily make the cheesy toasts from scratch while you’re defrosting the soup!

  • Reply
    Monica
    18/02/2018 at 1:05 AM


    Very good and super fast dinner. I just cooked it on the stove and added it a tablespoon of pesto to the pot before serving. Huge hit, with our Toronto winter this is a keeper. Thanks for sharing

    • Reply
      Amy
      18/02/2018 at 8:51 AM

      Pesto sounds delicious! Glad you enjoyed it Monica 🙂

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