The Cook Report

  • Recipes
  • Contact
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Contact
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Contact
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Dinner Recipes

    Sausage Tray Bake with Broccoli & Mushrooms

    Author: Amy Fulwood | Published: Jan 18, 2022 | Modified: Mar 13, 2024

    • Share
    • Tweet
    Jump to Recipe Print Recipe

    Simple veggie sausage tray bake for the win! This recipe is super quick and easy and packed with healthy ingredients and a delicious red wine dressing.

    Hands up who needs an easy tray bake meal right now 🙋

    Sausage tray bake on a grey background
    Close up of sausage, broccoli and mushroom

    Recipes like this can save your weeknight cooking game. They're so simple, so versatile and the flavour to effort ratio is just a dream.

    For this one you just need some sausages of your choice (I used vegetarian ones), your favourite veggies, a bit of cheese and rocket. While everything's cooking you can whip up the dressing and you're done!

    The dressing is a mixture of olive oil, red wine vinegar and garlic and it add the perfect tang to this dish.

    Silver tray of ingredients on a marble background with bread and cutlery
    Sausage, broccoli and mushroom in a metal tray

    Why we love this recipe...

    It's really easy to customise by changing up the vegetables you add which makes it great for using up anything that's wilting in the fridge or just choosing your favourites.

    We keep it vegetarian by choosing our favourite brand of veggie sausages but you could just as easily add a meat sausage if that's what you prefer.

    It would also be so easy to make it vegan by making sure you use a vegan sausage and skipping the cheese that's added just before serving.

    The leftovers are also really tasty - we served ours the next day for lunch but chucking everything in a pan and frying for a couple of minutes until heated through and it brought the whole thing back to life for a second day.

    Silver tray of food with a checked cloth and a loaf of bread
    Sausage tray bake on a grey background

    Ingredients

    This section is here to provide further tips and ideas for alternative ingredients. The full recipe and instructions are included in the recipe card at the bottom of the post!

    Sausages: The type you use here is really up to you - meat, vegetarian and vegan sausages all work here, just keep an eye on the cooking time on the package and adjust the recipe accordingly. You might need to add the sausages in later if they need a shorter cooking time than the vegetables.

    Veggies: I went for broccoli and mushroom because I love the different textures and flavours here but you could use anything that roasts well.

    Rocket (Arugula): This makes a great peppery topping to this dish but watercress would also work if you prefer it.

    Manchego: I love the smooth saltiness of manchego here but a parmesan would also work. Make sure whatever you choose is suitable for vegetarians if required.

    Dressing: This is a simple mix of olive oil, red wine vinegar and garlic.

    Related: If you love mushrooms then try out these mushrooms on toast with vegetable top pesto!

    Overhead shot of a sausage tray bake on a hessian mat with a checked cloth
    Overhead shot of ingredients in a tray

    How to make this sausage tray bake

    Roast the sausages and vegetables: Put the sausages, broccoli and mushroom in a baking tray with plenty of olive oil and salt and pepper and bake for 20 minutes.

    Make the dressing: Whisk together the dressing ingredients. After the 20 minutes is up pour half the dressing over the ingredients and return to the oven for 10 minutes.

    Finish the dish: When you're ready to serve top everything with rocket, the rest of the dressing and shavings of cheese.

    Overhead shot of sausages in a tray with vegetables
    Close up of sausages in a tray with rocket

    Want more? Try these other sausage recipes!

    • Creamy Tagliatelle with Squash and Sausage
    • Sausage Pasta with Peppers & Tomato Sauce
    • Vegetarian Sausage Pasta Bake
    • Veggie Sausage Bake with Potatoes
    • Vegetarian Sausage Casserole
    • Smoked Sausage & Rice One Skillet Meal
    • Honey Mustard Sausages with New Potatoes
    • Sausage Gnocchi with Creamy Tomato Sauce

    Recipe

    Sausage tray bake on a grey background

    Sausage Tray Bake with Broccoli & Mushrooms

    Simple veggie sausage tray bake for the win! This recipe is super quick and easy and packed with healthy ingredients and a delicious red wine dressing.
    5 from 5 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Mediterranean
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 servings
    Calories: 437kcal
    Author: Amy Fulwood

    Ingredients

    • 8 Sausages I used vegetarian sausages
    • 500 g Mushrooms of your choice, quartered
    • 1 head Broccoli cut into florets
    • Olive Oil
    • Salt and Pepper
    • 60 g Rocket
    • Manchego shaved, for serving

    Dressing

    • 5 tablespoon Olive Oil
    • 5 tablespoon Red Wine Vinegar
    • 2 cloves Garlic crushed
    UK Measures - US Measures

    Instructions

    • Heat the oven to 200°C/400°F. Put the sausages, mushrooms and broccoli on a sheet pan and drizzle over plenty of olive oil. Add salt and pepper and toss everything together. Spread in a single layer and cook for 20 minutes.
    • Mix the dressing ingredients together and set aside. Take the sheet pan out the oven, pour over half the dressing and toss everything together. Return to the oven for another 5-10 minutes.
    • Once everything's finished cooking top with the rocket and drizzle over the rest of the dressing. Sprinkle over shavings of manchego and season with salt and pepper before serving with crusty bread.
    Nutrition Facts
    Sausage Tray Bake with Broccoli & Mushrooms
    Amount Per Serving
    Calories 437 Calories from Fat 261
    % Daily Value*
    Fat 29g45%
    Saturated Fat 5g25%
    Polyunsaturated Fat 3g
    Monounsaturated Fat 18g
    Cholesterol 8mg3%
    Sodium 968mg40%
    Potassium 947mg27%
    Carbohydrates 23g8%
    Fiber 7g28%
    Sugar 9g10%
    Protein 25g50%
    Vitamin A 1344IU27%
    Vitamin C 141mg171%
    Calcium 184mg18%
    Iron 6mg33%
    * Percent Daily Values are based on a 2000 calorie diet.

    Notes

    Nutrition information is an estimate and will vary depending on the exact ingredients used.
    Did you make this recipe?Tag @amycookreport on Instagram and hashtag it #thecookreport!

    Like the look of this recipe? Make sure you pin it for later!

    Pinterest image for sausage tray bake with text overlay

    More Dinner Recipes

    • Harissa Aubergine Galettes
    • Bowl of food on a blue background
      Crispy Chicken Thighs with Chickpea Stew
    • White bowl of food
      Chopped Prawn Salad
    • Blue and white bowl of potatoes and feta
      Honey Harissa Roast New Potatoes with Creamy Feta

    Comments

    1. Sara says

      January 18, 2022 at 9:26 pm

      5 stars
      Such a delicious traybake recipe, we all loved it and so easy to make!

      Reply
    2. Marisa Franca says

      January 18, 2022 at 9:06 pm

      5 stars
      This sausage tray was scrumptious!! We used spicy Italian chicken sausage along with the broccoli and mushrooms. The juiced from the sausage really flavored up the vegetables. And it was so easy to make since it was on one pan.

      Reply
    3. Priya Srinivasan says

      January 18, 2022 at 9:04 pm

      5 stars
      oh wow that looks hearty! love how simple it is to put together! Love such simple and delish meals!

      Reply
    4. Tavo says

      January 18, 2022 at 8:53 pm

      5 stars
      Absolutely delicious sausages; thank you for this fantastic recipe! I will make it again!!

      Reply
    5. Tara says

      January 18, 2022 at 8:53 pm

      5 stars
      Oh yum! Such wonderful flavors and everything comes together so easily. I especially love the addition of the red wine dressing.

      Reply
    5 from 5 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Photo of Amy in a red jumper wearing glasses

    Hey, I'm Amy Fulwood!

    Recipe creator and photographer here at TheCookReport.co.uk.

    Over here we’re all about delicious healthy recipes to fit around busy schedules and celebrating the joy that comes from an amazing meal.

    About Me

    Popular

    • Cheesy cauliflower steak with cloth and gold fork
      Cheesy Cauliflower Steak with Pine Nuts
    • Fried halloumi and salad in a blue bowl on a blue surface
      Halloumi Breakfast Bowl with Salad
    • Side on shot of salmon burger on a plate over a marble background
      15 Minute Salmon Burgers with Garlic Yoghurt
    • Summer Pearl Barley Salad with Feta

    Footer

    ↑ back to top

    About

    • About The Cook Report
    • Privacy Policy
    • Accessibility Statement

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me

    Copyright © 2023 The Cook Report

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.