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    Home » Recipes » Dairy Free Recipes

    Simple Balsamic Pasta Salad

    Author: Amy Fulwood | Published: May 16, 2018 | Modified: Jul 17, 2023

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    What's a summer celebration without pasta salad? This balsamic pasta salad recipe is so simple, it takes just 6 ingredients but is bursting with flavour from roasted tomatoes, balsamic and arugula. It is the epitome of a summer dish!

    I love pasta salads. They are the perfect way to repurpose pasta as a light and fresh summer meal rather than a heavy and comforting winter one.

    Of course if you're after a comforting pasta dish then head right over to this instant pot chicken pasta or this butternut squash and spinach lasagna and cook them any time of year, no judgement here.

    Overhead shot of balsamic pasta salad on a striped cloth with salad servers and cherry tomatoes

    It's nearly summerrrrr! I can't wait for beautiful sunshine and tans and a big beaming smile on my face. Summer is my season, it fills me with joy and happiness.

    Not only do I love warmth and sun I also love summer food. I love the British traditions of barbecues with slightly burned food and forcing yourself to sit in a beer garden slightly too early in the year and shivering your way through a pub meal before retreating inside.

    And I love summer meals like this.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Storage
    • Tips for making this balsamic pasta salad
    • Balsamic Pasta Salad FAQs
    • Recipe
    Bowl of pasta salad on a striped cloth

    We first made this a few weeks ago, slightly before the weather really warranted it but I wanted to perfect the ultimate summer recipe in time for barbecue and picnic season and I think I've really done it.

    Since pasta has always been one of my favourite foods it only follows that pasta salad has always been one of my favourite dishes and I'm always happy when I get to celebrate summer with a big bowl of it.

    I think it's especially great to have a good vegetarian version in your back pocket when you want a light and fresh summer dish.

    Ingredients

    This is such a simple ingredient list but each one adds so much flavour!

    • Pasta: We used wholewheat penne but whatever short cut pasta you have will work
    • Olive Oil
    • Balsamic Vinegar
    • Cherry Tomatoes: Roasted until super sweet
    • Rocket (Arugula)
    • Basil
    • Salt and Pepper

    See recipe card for quantities.

    Roasted cherry tomatoes on aluminium foil
    Close up of a big bowl of pasta on a blue background

    So this particular recipe is a combination of a few beautiful summer ingredients.

    We've got the penne, we used wholewheat but use whatever you've got, then there's some cherry tomatoes roasted until they're super sweet and bursting. Basil and rocket (arugula) make up the green freshness portion of the salad and then it's just a drizzle of balsamic vinegar and olive oil to finish things off.

    It's great warm or cold, for lunch or dinner and for main course or as a side dish.

    Close up of pasta salad with tomatoes in the background

    I especially love the roasted cherry tomatoes in there. Roasting them adds so much sweetness to them which is especially good here in the UK when, even in tomato season, you're still in danger of ending up with a flavourless tomato from the supermarket.

    It also has the added benefit of creating an extra saucy element to the pasta salad. Once the tomatoes have burst their juice coats the pasta and I always make sure to add in all the tomatoey olive oil from the bottom of the roasting tray as well. It's crazy delicious.

    Instructions

    Start by roasting the tomatoes by drizzling them with oil and tossing with salt and pepper then cooking for 25 minutes.

    While the tomatoes roast cook the pasta according to packet instructions. Put the roasted tomatoes in a bowl with the balsamic, oil, salt, pepper and basil.

    Pour the tomato mixture over the cooked pasta. Add the arugula and toss everything together well.

    Close up of pasta with salad servers

    This is going to be the recipe I make all summer long. It's easy enough to make before every barbecue and picnic we have and is great for a make ahead dish as well.

    You could even make it for meal prep and have it for lunches all through the week. This for lunch everyday is extremely welcome in my summer life.

    Substitutions

    Balsamic Vinegar: Although the balsamic flavour is key here, you could use a balsamic glaze rather than straight vinegar if that's what you have, just keep in mind that it may be a bit sweeter

    Gluten Free: Simply use your favourite brand of gluten free pasta

    Variations

    Veggies: I've kept it pretty simple here with arugula and tomatoes but you could definitely use this recipe as a base and add in any other raw or roasted vegetables you like

    Protein: Shredded chicken would be delicious stirred through this pasta

    Storage

    This recipe can be kept in sealed containers in the fridge for up to 4 days.

    Bowl of pasta salad on a striped cloth over a blue background

    Tips for making this balsamic pasta salad

    • Since this is so simple it's a good idea to get the best quality ingredients so you can to really let them shine.
    • We used wholewheat pasta to up the healthiness a bit but use whichever pasta you prefer. Any shortcut would work.
    • If you're storing this in the fridge I like to add an extra drizzle of olive oil before serving just to freshen everything up again.

    Balsamic Pasta Salad FAQs

    Is pasta salad healthy?

    This recipe is pretty healthy! It uses only a handful of nourishing ingredients including rocket and cherry tomatoes.

    Is pasta salad vegan?

    This pasta salad is totally vegan which makes it perfect for everyone!

    Serving of balsamic pasta salad on a striped cloth
    Overhead shot of balsamic pasta salad on a striped cloth with cherry tomatoes and salad servers

    Want more? Try these other summer salad recipes!

    • Healthy Potato Cobb Salad
    • Summer Salad with Pearl Barley & Feta
    • Chicken and Mango Salsa Bowl
    • Halloumi Salad with Kale & Tahini Dressing
    • Greek Salad with Salmon
    • Summer Orzo Salad with Roasted Vegetables
    • Tuna Pasta Salad
    • Mackerel Pasta Salad with Asparagus
    • Roasted Tomato Pasta Salad

    Recipe

    Overhead shot of Simple Pasta Salad with Balsamic on a striped cloth with salad servers and cherry tomatoes

    Simple Balsamic Pasta Salad

    What's a summer celebration without pasta salad? This balsamic pasta salad recipe is so simple, it takes just 6 ingredients but is bursting with flavour from roasted tomatoes, balsamic and rocket. It is the epitome of a summer dish!
    4.50 from 10 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Italian
    Prep Time: 15 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4 servings
    Calories: 606kcal
    Author: Amy Fulwood

    Ingredients

    • 1lb /500g Pasta cooked
    • 4 tablespoon Olive Oil
    • 2  tablespoon Balsamic Vinegar
    • 1oz /30g Fresh Basil chopped
    • 1 cup /150g Cherry Tomatoes I like the ones on the vine
    • 3 cups /60g Rocket (Arugula)
    • Salt and Pepper
    UK Measures - US Measures

    Instructions

    • Heat the oven to 200°C/400°F. Place your cherry tomatoes on a baking sheet and drizzle with half the olive oil. Sprinkle on some salt and pepper and place in the oven for about 25 minutes.
    • While the tomatoes are roasting cook your pasta in salted water. When the tomatoes are finished cooking place in a bowl with the roasting juices, balsamic vinegar, the rest of the oil, salt and pepper and the basil. Stir together gently.
    • Pour the tomato mixture over the cooked pasta, toss together then add the rocket and toss again. Serve warm or cold.
    Nutrition Facts
    Simple Balsamic Pasta Salad
    Amount Per Serving
    Calories 606 Calories from Fat 144
    % Daily Value*
    Fat 16g25%
    Saturated Fat 2g10%
    Sodium 18mg1%
    Potassium 446mg13%
    Carbohydrates 96g32%
    Fiber 4g16%
    Sugar 5g6%
    Protein 17g34%
    Vitamin A 935IU19%
    Vitamin C 12.1mg15%
    Calcium 68mg7%
    Iron 2.5mg14%
    * Percent Daily Values are based on a 2000 calorie diet.

    Notes

    Nutrition information is an estimate and will vary depending on the exact ingredients used.
    Did you make this recipe?Tag @amycookreport on Instagram and hashtag it #thecookreport!

    Like the look of this recipe? Make sure you pin it for later!

    What's a summer celebration without pasta salad? This pasta salad recipe is so simple, it takes just 6 ingredients but is bursting with flavour from roasted tomatoes, balsamic and rocket. It is the epitome of a summer dish! #pasta #pastasalad #summerfood #summerrecipe #thecookreport

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    Comments

    1. Jess says

      August 23, 2019 at 7:01 pm

      Finally, a pasta salad that can easily be made Low Fodmap! Can’t wait to try this. And conveniently, I’ve got a garden full of cherry tomatoes just waiting for me.

      Reply
    2. Courtney says

      May 17, 2018 at 1:51 pm

      5 stars
      I love how simple and fresh this dish is. Perfect for a summer BBQ!

      Reply
      • Amy says

        May 19, 2018 at 10:03 am

        Thank you!

        Reply
    3. Priya Shiva says

      May 17, 2018 at 1:34 pm

      5 stars
      wow! gorgeous clicks! I love pasta salad and yours looks so tempting!

      Reply
      • Amy says

        May 19, 2018 at 10:03 am

        Thanks Priya 🙂

        Reply
    4. Julia says

      May 17, 2018 at 12:58 pm

      5 stars
      Mmm, this is the perfect dish for a picnic! Delicious and full of flavors and easy to make!

      Reply
      • Amy says

        May 19, 2018 at 10:06 am

        Thank you Julia!

        Reply
    5. Susie says

      May 17, 2018 at 12:57 pm

      5 stars
      I also love summer and adore eating summary type light fair! This looks so delicious. I would love this for lunch prep for the week!

      Reply
      • Amy says

        May 19, 2018 at 10:06 am

        Thanks Susie!

        Reply
    6. Ashima says

      May 17, 2018 at 12:48 pm

      5 stars
      I love how this salad shouts summer! I am definitely going to try it soon and I'm sure I will love it cold. I love arugula and the addition of pasta makes it a full meal. I like the simplicity of your recipe..just basic seasoning and simple ingredients. Thanks for sharing!

      Reply
      • Amy says

        May 19, 2018 at 10:07 am

        Thank you Ashima 🙂

        Reply
    7. Danielle says

      May 17, 2018 at 12:39 pm

      5 stars
      My boyfriend's dad grows cherry tomatoes and I get excited every year. This would be the perfect use for them! I love the freshness and simplicity of this pasta!

      Reply
      • Amy says

        May 19, 2018 at 10:07 am

        Ah that's so amazing!!

        Reply
    4.50 from 10 votes (4 ratings without comment)

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    Photo of Amy in a red jumper wearing glasses

    Hey, I'm Amy Fulwood!

    Recipe creator and photographer here at TheCookReport.co.uk.

    Over here we’re all about delicious healthy recipes to fit around busy schedules and celebrating the joy that comes from an amazing meal.

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