• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Contact
  • About
  • Work With Me

The Cook Report logo

menu icon
go to homepage
  • Recipes
  • Contact
  • About
  • Work With Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Contact
    • About
    • Work With Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Recipes

    18/02/2020 Dairy Free Recipes

    Potato Curry with Creamy Tomato Sauce

    • Share
    • Tweet
    Jump to Recipe Print Recipe

    Potato curry is an easy, vegan friendly recipe. This is a quick and healthy Indian inspired curry which is perfect drizzled with a speedy yoghurt sauce.

    Carbs on carbs...that's how we're doing things today 😍

    Overhead shot of potato curry on a blue background
    Close up of creamy potato curry with rice in a white bowl
    Jump to:
    • Why we love this recipe...
    • Ingredients
    • How to make it
    • Try these other curry recipes!
    • Recipe

    Actually, it was technically carbs on carbs on carbs when we ate this because we had the potato, the rice and Will made naan. Sometimes it's just worth being that full.

    The curry has a rich and creamy sauce helped along by a drizzle of honey for sweetness (but you can totally use maple syrup for a vegan version) and a tin of coconut milk. 

    I used baby potatoes in this which are cooked in the sauce until perfectly tender. Although they take about 25 minutes to cook you can leave the whole thing to simmer and just check back once in a while to make sure it's not sticking so most of the cook time is actually hands off.

    White dish of potato and tomato curry with yoghurt drizzle
    Overhead close up of creamy curry with potato

    Why we love this recipe...

    This recipe is easy to make and is mostly hands off while the potatoes cook which gives you time to make some rice or whatever else you fancy serving it with.

    It's vegetarian and is easy to make vegan with a few simple switches like adding maple syrup instead of honey and using a plant based yoghurt.

    This curry is great for batch cooking and using for meal prep because it lasts really well in the fridge. 

    You can make this curry as spicy or mild as you like by controlling the amount of chilli flakes you use. I went for just a pinch but feel free to add more.

    White pot of creamy coconut curry with potato
    Overhead shot of potato curry with yoghurt sauce

    Ingredients

    This section is here to provide further tips and ideas for alternative ingredients. The full recipe and instructions are included in the recipe card at the bottom of the post!

    Spices: Ginger, garlic, garam masala, bay leaf and chilli flakes all go into this curry to make it super flavourful.

    Honey: This adds a hint of sweetness. Switch to maple syrup to keep it vegan. 

    Chopped Tomatoes: Just go for your favourite brand.

    Coconut Milk: I prefer to use full fat coconut milk in my recipes to make them extra creamy.

    Baby Potatoes: I halve the big ones so they're all the same size.

    Greek Yoghurt Sauce: This is a simple mixture of yoghurt, salt and water which gets it just the right texture for drizzling.

    Creamy curry with potato on a blue background
    Overhead shot of potato curry and rice in a white bowl

    How to make it

    Fry the aromatics: Heat the oil and fry the onion then add the ginger and garlic followed by the spices. Drizzle in the honey and cook for another minute.

    Simmer the curry: Pour in the tomatoes and coconut milk and simmer for 10 minutes then add the potatoes and cook for about 25 minutes until the potatoes and cooked through.

    Finish the curry: Mix together the yoghurt, salt and a drop of water. Drizzle the curry with the sauce and serve.

    Overhead shot of potato curry on a blue background

    Try these other curry recipes!

    • Meatball Curry with Creamy Coconut Sauce
    • Vegetarian Thai Green Curry
    • Peanut Curry with Tofu & Broccoli
    • Cauliflower Lentil Curry with Spinach
    • Tofu Curry with Cashew Coconut Sauce
    • 15 Minute Chickpea & Spinach Curry
    • 15 Minute Thai Prawn Curry
    • Simple Vegan Peanut Butter Curry

    Recipe

    Overhead shot of potato curry on a blue background

    Potato Curry with Creamy Tomato Sauce

    Potato curry is an easy, vegan friendly recipe. This is a quick and healthy Indian inspired curry which is perfect drizzled with a speedy yoghurt sauce.
    5 from 6 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Indian
    Prep Time: 10 minutes
    Cook Time: 40 minutes
    Total Time: 50 minutes
    Servings: 4 servings
    Calories: 542kcal
    Author: Amy Fulwood

    Ingredients

    • 3 tablespoon Olive Oil
    • 1 Red Onion
    • 1 teaspoon Ginger grated
    • 4 cloves Garlic crushed
    • 1 tablespoon Garam Masala
    • 1 Bay Leaf
    • Pinch Chilli Flakes
    • 2 tablespoon Honey
    • 2 400g tins Chopped Tomatoes
    • 1 400g tin Coconut Milk
    • 800 g Baby Potatoes big ones halved
    • 4 tablespoon Greek Yoghurt
    • Coriander to serve
    • Salt
    UK Measures - US Measures

    Instructions

    • Heat the olive oil in a large pot over a medium heat and add the onion. Cook for a couple of minutes then add the garlic and ginger, sprinkle with salt and cook for another few minutes. Add the garam masala, bay leaf and chilli flakes, stir to coat then add the honey and cook for another minute.
    • Pour in the tomatoes and bring to a simmer, cook for 10 minutes until thickened slightly. Add the coconut milk and the potatoes and cook for another 20-25 minutes until the potatoes are cooked through. Add salt to taste.
    • Mix the yoghurt with 1-2 tablespoon water and a pinch of salt. Serve the curry with rice, naan and a drizzle of yoghurt sauce.
    Nutrition Facts
    Potato Curry with Creamy Tomato Sauce
    Amount Per Serving
    Calories 542 Calories from Fat 297
    % Daily Value*
    Fat 33g51%
    Saturated Fat 21g105%
    Cholesterol 1mg0%
    Sodium 319mg13%
    Potassium 1490mg43%
    Carbohydrates 59g20%
    Fiber 8g32%
    Sugar 17g19%
    Protein 10g20%
    Vitamin A 234IU5%
    Vitamin C 62mg75%
    Calcium 133mg13%
    Iron 7mg39%
    * Percent Daily Values are based on a 2000 calorie diet.

    Notes

    Nutrition information is an estimate and will vary depending on the exact ingredients used.
    Did you make this recipe?Tag @amycookreport on Instagram and hashtag it #thecookreport!

    Like the look of this recipe? Make sure you pin it for later!

    Pinterest image for potato curry with text overlay
    « Pesto Pasta Bake with Giant Shells
    Veggie Nachos with Black Beans »

    Reader Interactions

    Comments

    1. Andrea Metlika says

      February 18, 2020 at 11:36 pm

      5 stars
      This looks and sounds wonderful. I really like the idea of eating this with fresh naan.

      Reply
    2. Patty at Spoonabilities says

      February 19, 2020 at 1:06 am

      5 stars
      Such a perfect recipe for meatless meals night! Love that touch of honey in the recipe!

      Reply
    3. Alison says

      February 19, 2020 at 2:24 am

      5 stars
      This is such a comforting, delicious, and healthy dish.

      Reply
    4. SHANIKA says

      February 19, 2020 at 2:35 am

      5 stars
      This Potato Curry looks so delicious! I'm loving the burst of flavor and how easy it is to make!

      Reply
    5. Jen says

      February 19, 2020 at 3:12 am

      5 stars
      Used a vegan a yogurt- perfect!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Photo of Amy in a red jumper wearing glasses

    Hello! I’m Amy Fulwood. Recipe creator and photographer here at TheCookReport.co.uk.

    Over here we’re all about delicious healthy recipes to fit around busy schedules and celebrating the joy that comes from an amazing meal.

    More about me →

    Popular

    • Roasted Vegetable Lasagne
    • 15 Minute Spicy Salmon Linguine
    • Butternut Squash Pasta Sauce
    • 15 Minute Salmon Pasta with Broccoli

    Footer

    ↑ back to top

    About

    • About The Cook Report
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Me

    Copyright © 2022 The Cook Report on the Brunch Pro Theme